step aerobics.
still beginner video....
made it a little further through the video than the first time....
AND i didn't trip on my shoelaces today.
and far less cursing today than yesterday.
broke a sweat and was rather certain i was going to lose a limb (or all 4) in the process....
don't let the "step aerobics" fool you....
they have you doing some crazy stuff with your arms too!!!
making progress....
slowly.....
very slowly....
AND i had 30 minutes to sit out in the sun today (which was much warmer and effective than yesterday's hour) being kissed by the sun is ALMOST as wonderful as being kissed by my husband. =) TAKE TIME FOR YOU TOO!!!!
8 comments:
Rah, rah, rah! *shakes pompoms
thank you! you're a great cheerleader!! =)
That is totally how it is with working out. I remember how I couldn't stay on the eliptical for more than five minutes and a coworker at the time kept telling me try a few more minutes each day and sooner or later I'd be fine. She was right! Keep it up. Slow and steady!
I love your last lines about the sun kiss as wonderful as a hubby kiss. Too sweet!
FourthGradeNothing.com
I vote for more time in the sun any day!
keep up the hard work! i know you can do it! you CANNOT quit!
I guess I may be willing to try it out, but I'm more apt to lay out in the sun!!! ;-)
I'm a little late on reading this one but had to comment because I can TOTALLLY relate! I've been trying to expand my horizons on the physical activity front and so I had this hair brained idea to take a step class at the gym on Saturday morning. Wellllllll, needless to say I left early. Turns out, I lack the ability to focus on the instructors moves so that I can follow along, all the while trying to avoid tripping over my step. I think I'm gonna just get to steppin' up the stairs and avoid classes for a while (after that may lay)!
ahhh!!! well you are close, so you can always come here and do step with me!! =) we can fall over the boards together....
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